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I know it's been written before by me and others but I thought it might provoke some interest as this board is very slow these days.
Do you really want to wet your bed? Is waking up every morning to soaking wet nappies, sheets or maybe even both. Having a bedroom that always smells of stale pee and having to explain to all your friends and relatives that you wet the bed something that you really really want. If so read on.
Becoming a bedwetter must not be taken lightly and should be considered a premanent step. Once lost you may never be able to regain your night time control. It takes real comitment to become a true bedwetter from the very first day you decide that this is what you want you MUST wet your bed each and every night. This will of course be deliberate but you must tell your self at every oppurtunity that you are a bedwetter and that is why each and every morning you will have a wet bed.
Step 1/ The first night
Tonight you are going to soak your unprotected bed and sleep in your wetness. Although it will be a deliberate wetting you must think of it as a true unplanned accident. Your matterass will suffer but that is what happens when you wet the bed totally out of the blue. In anycase your bed needs some stains on it to permanently remind you what a bedwetter you have become. Go to bed without using the toilet and get comfortable in your favourite position. Two things will happen either your full bladder will keep you awake if it does lay there until you can't hold it any longer and then let go. Do not force it just let the flow com at its own speed. Now you must say in your wetness and sleep in it. At first sleeping in a wet bed may seem uncomfortable but you MUST overcome this as there is little point in continuing down the road to true nightly bedwetting. If you fall asleep before wetting likely as not your fulll bladder will wake you during the night. If this happens then make sure that as soon as you start to wake and be aware of your need to pee that you empty your bladder there and then evn if you have slept through till morning. From now on if you are in bed and need to pee then in bed is where you pee. In the morning enjoy the wet feeling for as long as you can. Most likely you won't have slept well in your wetness as this takes time to get used to so enjoy a lay in. If you need to pee then wet the bed some more. It's already wet so why get up.
When you get up you will have your first wet bed to deal with. Take time to enjoy stripping the wet bedding and deciding what to do about your soaking matterass. If possible just leave it to air and sleep in the same unchanged wet bed the following night. This will build up some nice bedwetting stains and also help you get used to sleeping in a wet bed.
Step 2/ Always remember you are a bedwetter. Last night you wet your bed and tonight you will wet it again and likely as not from now on you always will.
What you need to do now is get used to sleeping in your wetness and even though your wetting will still be deliberate you need to do it without really thinking about it. Sleeping in your unchanged bed will help you in this. If that is not practical then I suggest that you wet each and every night as soon as you get comfortable in bed and of course wet more every time you wake or feel the need to pee again.
After a few nights of repeated wetting you should then dry out your matteras and get a protective cover as you obviously need one. Maybe you ought to think about nappies too as now you are a bedwetter some night time protection is obviously needed. Enjoy choosing the right protection for you always reminding your self I need this because I wet the bed. In fact telling your self " I wet the bed " and " I am a bedwetter" is a great help. Remember each and every night you must wet your bed without exception.
Step3/ By now your wetting will be still deliberate but you should be doing it without really thinking about it and sleeping wet should be no problem. You will have found the right bed protection whether it be disposable nappies , terry nappies and plastic pants, bed pads and of course your matteras cover.
From now on it is just a case of keeping up the good work. Do not give in and do not what ever you do skip wetting the bed. You must wet every night. This is going to bring you some very embarrasing moments when you stay away from home or have visitors but you will have to explain you wet the bed and can't help it. Telling people you wet the bed gets easier. I found that most people say very little as they are just to embarrased to say much. Bedwetting is something most people don't talk about.
Gradually you will start wetting uncontrollably you will probably find you start waking up while peeing either in the morning or during the night. If you do always continue to empty your bladder and then lay in your wetness. Remeber if you wake up dry then wet your bed imediately. It's all in the mind and you are retraining your self to think it ios right and normal to wake up wet. Above all stay comitted and enjoy the journey.
Step 4/ Your first true wet night. This will happen sooner or later and all I can say is the feeling when you realise that you wet in your sleep and woke up wet with no recollection of doing it is amazing. Shock, Horror, and happiness all rolled in to one. You are nealy there now so just keep on deliberately wetting until wetting in your sleep becomes a regular thing. If you wake up dry and you will for some time yet then just wet deliberately and keep on doing it until you wet in your sleep again.
This is just a basic guide I'm sure you can add your own variations to the theme. Remember this for life, be certain you really want to be a bedwetter and above all enjoy every moment of it. I did and stll do.
Do you really want to wet your bed? Is waking up every morning to soaking wet nappies, sheets or maybe even both. Having a bedroom that always smells of stale pee and having to explain to all your friends and relatives that you wet the bed something that you really really want. If so read on.
Becoming a bedwetter must not be taken lightly and should be considered a premanent step. Once lost you may never be able to regain your night time control. It takes real comitment to become a true bedwetter from the very first day you decide that this is what you want you MUST wet your bed each and every night. This will of course be deliberate but you must tell your self at every oppurtunity that you are a bedwetter and that is why each and every morning you will have a wet bed.
Step 1/ The first night
Tonight you are going to soak your unprotected bed and sleep in your wetness. Although it will be a deliberate wetting you must think of it as a true unplanned accident. Your matterass will suffer but that is what happens when you wet the bed totally out of the blue. In anycase your bed needs some stains on it to permanently remind you what a bedwetter you have become. Go to bed without using the toilet and get comfortable in your favourite position. Two things will happen either your full bladder will keep you awake if it does lay there until you can't hold it any longer and then let go. Do not force it just let the flow com at its own speed. Now you must say in your wetness and sleep in it. At first sleeping in a wet bed may seem uncomfortable but you MUST overcome this as there is little point in continuing down the road to true nightly bedwetting. If you fall asleep before wetting likely as not your fulll bladder will wake you during the night. If this happens then make sure that as soon as you start to wake and be aware of your need to pee that you empty your bladder there and then evn if you have slept through till morning. From now on if you are in bed and need to pee then in bed is where you pee. In the morning enjoy the wet feeling for as long as you can. Most likely you won't have slept well in your wetness as this takes time to get used to so enjoy a lay in. If you need to pee then wet the bed some more. It's already wet so why get up.
When you get up you will have your first wet bed to deal with. Take time to enjoy stripping the wet bedding and deciding what to do about your soaking matterass. If possible just leave it to air and sleep in the same unchanged wet bed the following night. This will build up some nice bedwetting stains and also help you get used to sleeping in a wet bed.
Step 2/ Always remember you are a bedwetter. Last night you wet your bed and tonight you will wet it again and likely as not from now on you always will.
What you need to do now is get used to sleeping in your wetness and even though your wetting will still be deliberate you need to do it without really thinking about it. Sleeping in your unchanged bed will help you in this. If that is not practical then I suggest that you wet each and every night as soon as you get comfortable in bed and of course wet more every time you wake or feel the need to pee again.
After a few nights of repeated wetting you should then dry out your matteras and get a protective cover as you obviously need one. Maybe you ought to think about nappies too as now you are a bedwetter some night time protection is obviously needed. Enjoy choosing the right protection for you always reminding your self I need this because I wet the bed. In fact telling your self " I wet the bed " and " I am a bedwetter" is a great help. Remember each and every night you must wet your bed without exception.
Step3/ By now your wetting will be still deliberate but you should be doing it without really thinking about it and sleeping wet should be no problem. You will have found the right bed protection whether it be disposable nappies , terry nappies and plastic pants, bed pads and of course your matteras cover.
From now on it is just a case of keeping up the good work. Do not give in and do not what ever you do skip wetting the bed. You must wet every night. This is going to bring you some very embarrasing moments when you stay away from home or have visitors but you will have to explain you wet the bed and can't help it. Telling people you wet the bed gets easier. I found that most people say very little as they are just to embarrased to say much. Bedwetting is something most people don't talk about.
Gradually you will start wetting uncontrollably you will probably find you start waking up while peeing either in the morning or during the night. If you do always continue to empty your bladder and then lay in your wetness. Remeber if you wake up dry then wet your bed imediately. It's all in the mind and you are retraining your self to think it ios right and normal to wake up wet. Above all stay comitted and enjoy the journey.
Step 4/ Your first true wet night. This will happen sooner or later and all I can say is the feeling when you realise that you wet in your sleep and woke up wet with no recollection of doing it is amazing. Shock, Horror, and happiness all rolled in to one. You are nealy there now so just keep on deliberately wetting until wetting in your sleep becomes a regular thing. If you wake up dry and you will for some time yet then just wet deliberately and keep on doing it until you wet in your sleep again.
This is just a basic guide I'm sure you can add your own variations to the theme. Remember this for life, be certain you really want to be a bedwetter and above all enjoy every moment of it. I did and stll do.
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